Hello everyone hope you are all doing well 💪
I am a huge believer in small steps to the goals we set ourselves, like they say Rome wasn’t built in a day!
Now, I love going to the gym and noticing the differences in how I feel, look and lift as it shows that I am progressing, in the gain train my friend says ha!.
Tonight I did some shoulders and I love doing shoulders as we all like doing what we are good at don’t we!? I do also love doing things we shouldn’t like such as HIIT and burpees which kill me, like seriously ruin me.
As these are often the things that make the biggest results, I guess my Nan was telling the truth when she said ‘doing the things you don’t want to do, will give you more in life’ I guess. That goes into all areas but there is some truth in it I think.
So I am hoping you are all progressing too in your passion whatever that might be.
Thank you to all my new followers too I look forward to engaging with you soon 💪👍
My Fitness Journey 