Morning everyone, Hello to my new followers thank you for joining with me! I look forward to speaking with you. … More
Category: Uncategorized
Tonight we cardio (No that’s not Spanish!)
Although I am a huge believer in the fact that resistance training burns fat better than cardio I do still … More
My motivated team
I am so looking forward to this journey where I have some great people around me that help me and … More
The Journey Begins
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
My Fitness Journey 